Yoga, that will be an old type of therapy for all ills and problems of the body, can also be an efficient exercise in weight reduction therapy. With all of your program toned-up with yoga,…

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Since past several years, people have been devising new ways to keep themselves fit and healthy. Yoga is one such ways that has been adopted by a large number of people. The origin of Yoga…

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It has been said that music washes away from the soul the dust of everyday life; it is a transcendental experience for most. Music is the expression of the soul and can make anyone forget…

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Osho or Guru Rajneesh was a well-liked Indian spiritual leader who took birth in 1931. He became very prominent in the mid 19th century and had lots of devotees. He was generally termed as “Sex…

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If you adore yoga and can’t imagine your life without it, you may want to look into getting your yoga license and certification. Your dedication and passion will make you a great instructor. There are…

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Does meditation work… or is it all just a scam, fraud and foolish way to tap into your inner “Zen”? Are you searching for a way to be more grounded, centered, philosophically “freer” or simply…

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What is the Difference between Meditation and Yoga? Meditation in yoga program is defined by Patanjali as “Chitta Vriti Nirodhah. It means a personal development program that establishes the harmony of body and mind and…

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Yoga might be a great way to relieve stress and tone your body, but without the appropriate clothing in which to train, individuals might not be able to make the most of each and every…

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Yoga dance Therapy is an art based on the application of yoga principles to dance. This method combines a dynamic sequence of asanas (postural patterns and movements) inspired from different world dance traditions like Indian…

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Free meditation MP3’s are a boon for those who want to practice meditation but dont get enough time because of their hectic lifestyle. These are available on Internet and downloadable. Interested people can download them…

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